Energizing Activities

Firey energizers

Here there are seven pages of many types of active, team-based and easily accessinle energizers, stress-reducers and ice-breakers. 



Preview project games

Energizers are very useful in workshops and training courses, because most people do not enjoy sitting down and listening for long periods.  Instead they prefer to get up and get active by actually doing something.

This collection of carefully prepared ideas includ exercises for teams, exercises for individuals, action energizers, eam activity energizers, thinking energizers, relaxation energizers, icebreakers and advice on stress. 

It is truly essential to have some such resources available and at hand when you need to facilitate people in groups.


Metanaction.com : Ian Stokes, Project Leader and Advisor

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